HI, I AM RACH

Hi! I’m Rach, and I am so happy that you are here!

I started Loving Through in 2021 without any clue as to what I was doing! Today, it has turned into more of a mission statement for me. How can I love better? How can I turn my struggles, positives, and everything else in between with love? Loving Through is about moving through our lives with our hearts and souls. Being present in each of our moments and bringing our authentic selves out. Love is something that needs to come back into so many areas, places, and people. When we choose love, our lives can change in the most magical ways. I want to help all who are open to bringing more love back to themselves and to our amazing place called Earth.

In 2019, I left my marriage of 19 years for many reasons, but the most important one was that I wanted to show not only myself but my 3 kids what a happy and healthy Rachel looks like. 22 years in a narcissistic relationship changed me in so many ways, and I knew I needed to piece myself back together. That is what I have done, and I could not be more proud of the work and healing that I have done, and I continue to do daily. Healing and growing never end!

Now I want to let you know a little about me, Rach! I am a mom to 3 amazing souls. My son is 26 and just married the love of his life, Bella. I have a daughter who is 24, who just moved one floor above me, and my youngest daughter, who is 18, who still lives with me. We recently moved back to the place I was so eager to leave over two years ago. What I have learned about myself is that when it is time to go, I know. I am grateful for all I learned the last two years in a new state and place, but I am unbelievably happy back “home.” We have one dog and one Bob (cat). We sadly lost our sweet Honey (Chihuahua) in August of 2025. In my downtime, I love to write, read, and exercise! Nature is the place where I feel most at home, and during the months when the weather is good, I am out walking as much as I can! I received my certification in Life Coaching in 2019, Mindful Meditation in 2020, and my Reiki Practitioner certification in 2019.

I believe we came here with lessons and a purpose that we chose, but most of us get sidetracked with life and lose the meaning of it all. I don’t believe love leaves us; instead, we leave love. I also think age is only a number; nothing defines us in this lifetime unless we allow it to. I know my purpose is to teach others how to love themselves and the life we are blessed to live. I have had many life experiences that most people won’t go through in a lifetime, but I am here today with so much love for myself and everyone I meet. If you would like to know how I can help you, please click the contact button. I also teach meditation to any groups as well! Thank you for stopping by!! XO-Rach

CONNECT WITH ME

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let life unfold naturally

When we live in love there is no need for control. Living life with love allows us to be free and to trust that we are always being guided each step of the way.


Rachel’s authentically generous and caring spirit makes her an inspiring meditation teacher and personal, professional life coach. She calmly creates a safe space for her students from 10 to 100 to learn mindful practices and life skills that reduce stress, increase peace, calm, focus, and freedom. As her friend, life coach, and meditation teacher trainer, I have come to know her as deeply as anyone. Rachel’s purposeful and dedicated journey in guiding herself and those she serves into a space of enchanted peace and intentionally mindful living in all facets of life is admirable. ~ Nina Roberts Salveson.